Polestar Pilates is an international authority in Pilates instructor courses and teacher training. Our focus is on whole body wellness, healing through movement, and the mind-body connection. We are best-known for our holistic and science-based approach to functional movement that leads to complete mastery of body and mind.
Polestar Pilates teacher training breeds highly skilled, fully accredited, and well-respected Pilates teachers. Teachers that are confident in their ability to assess and resolve faulty movement patterns in all body types and levels of ability; from the injured to the dancer, from the elderly to the high-performance athlete.