Not all labral tears of the hip require surgery, especially if the client responds well to incorporating new movement strategies. This is where movement experts enter the Rehabilitation Continuum!
Hip Me With Your Best Shot is a LIVE ZOOM workshop designed to enhance your understanding of the labral pathologies and hypermobility of the hip.
The guidelines for the pre and post- rehabilitation of hip scopes for labral pathologies continue to evolve as the surgical procedures and rehabilitation approaches develop.
Presentation incorporating a review of surgical & non-surgical options handout to keep
This workshop incorporates a review of surgical and non-surgical options followed by a demonstration of tailored Pilates Mat exercises with and without props.
The goal of the workshop is to offer new movement strategies and solutions for care and conditioning to an ever- growing population.
This course is appropriate for healthcare professionals, Pilates Practitioners, Yoga Teachers, Dance Educators and professional athletes.
Completion of the Polestar Complete Matwork Series or similar from a PAA approved school is recommended but not essential.