Is it possible to spend an entire reformer class on the box? It is if you Think Outside The Box! What started as a personal challenge ended up a kick-ass workout! Take hold of those straps and get ready for a class that will keep you moving and keep you honest.
Jo makes this reformer masterclass fun and dynamic to re-invigorate and re-inspire your reformer classes. A 90-minute class in which you’ll discover creative ways to use the box while challenging your participants in ways they will love. The majority of the class will be based on additions to the generally accepted reformer repertoire- traditional work as taught in contemporary classes.
– Learn how the box can assist and challenge existing repertoire in different ways
– Gain creative options when teaching reformer with the box
– The ability to bring visual cues to life via the feedback the box provides
– Sequencing ideas that can be incorporated immediately into classes
Completion of the Polestar Pilates Comprehensive Series or comprehensive Pilates Teacher Training from a Pilates Alliance of Australia approved school or licensed medical rehabilitation professional.