Polestar Pilates Studio on Sydney’s northern beaches, is proud to host the wonderful Dani Swan on 14th and 15th December 2018.
All sessions will be held at Unit 4, 114-120 Old Pittwater Rd, Brookvale.
|Date||Time||Workshop / Class Name|
|Fri 21st June 2019||9.00am-12.00pm||Privates|
|1.00pm-2.00pm||MASTERCLASS: Matwork for Instructors & Dancers|
|2.00pm-3.00pm||MASTERCLASS: Reformer for Instructors & Dancers|
|Sat 22nd June 2019||9.00am-12.00pm||Privates|
|1.00pm-2.00pm||MASTERCLASS: Matwork Masterclass|
|2.00pm-4.00pm||WORKSHOP: Pilates for the Dancer / Mover|
DANI SWAN is an International, Versatile Performer, Creative Director, Pilates Practitioner currently based between USA and Europe.
DANI is a Motion Capture Performer, Dancer Actress and Creative Director, Producer, represented by leading Hollywood Agents, VOX USA. She in a Board Member for SAG/AFTRA Performance Motion Capture and the United Nations Dance Council in Paris. She is also a Pilates Teacher and Co-Founder of Cyber Blue Productions LLC, CEO of The Swan Movement Pty and an Ambassador for Leukemia Foundation.
Dani is a proud graduate, Polestar Pilates Practioner ( Mat, All Apparatus, Pilates for the Dancer, Pilates for Pregnancy ) and a Cert 4 Fitness Instructor.
DANI SWAN has travelled the World since she was 18 years old not only as a Performer but as a Choreographer, Creative Director and International Accredited Pilates Instructor. Dani specializes in the trapeze and bringing her years of Professional Dance and movement into her teaching.
For further information about Dani Swan check out these links:
WORKSHOP: Pilates for the Traveller
We all live busy lives which can be filled with travel, work, family etc. It is hard to find the time to train and space to do so.
Being a professional Performer, Creative Director and Pilates Educator, Dani has spent the last 12 years travelling the world with her work and with this she has developed a key training regime using the Pilates ring and other portable apparatus that you can train with anywhere ; from the office to your hotel room.
This workshop is a way of being creative and also keeping the key bio-mechanics of Pilates to teach your clients so they can train on the move.
WORKSHOP: Pilates for the Dancer /Mover
The body of a dancer, acrobat, athlete is structured differently and moulded from a young age. With this understanding we can use this to guide us in our Pilates practice to choose the right exercises to benefit their needs.
This workshop will be taking you on a journey through the body of the Dancer and their specific body structure. The workshop will use both scientific and practical applications for you to apply to your Pilates practice – to aid them in being both performance ready and also conditioned on a daily basis. The High Movement Athletes body is their instrument and as instructors it is our will to condition them to be ready for the next and also condition them for longevity. This workshop will not only show exercises ( both on the mat and apparatus ) that will strengthen and condition them but also choreography and flow on how we can ‘play’ and create a work out that can flow like a dance and keep the artist engaged.
Workshop (2 hours) – $200 each
Mat Masterclasses (1 hour) $50 each
Reformer Masterclasses (1 hour) $60 each (limit 12)
Private (1 hour) $100 each
Limited Places, Book Now.
PAA PDP’s: 2 PDP’s for workshops