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How to Build Confidence as a New Pilates Instructor

Polestar Pilates

Becoming a Pilates instructor is a rewarding journey, but for many new teachers, confidence doesn’t come immediately. It’s normal to feel a bit unsure as you step into a class for the first time or begin teaching clients one-on-one. The good news is that building confidence as a Pilates instructor is a gradual process, one […]

Top Skills Every Pilates Teacher Should Have

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Becoming a successful Pilates teacher requires more than a passion for the practice. While mastering Pilates techniques is essential, instructors must also develop a range of skills to guide clients effectively, maintain motivation, and create an engaging and inclusive environment. In this post, we will explore the top skills every Pilates teacher should possess to […]

ALIGN THE WORLD TOUR 2025​

Dr. Brent Anderson, PhD, PT, OCS, President and CEO at Polestar Pilates International​