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Tips for Teaching Virtual Pilates Classes

Virtual Pilates

Virtual Pilates classes have become a popular way for instructors to connect with clients from anywhere, offering flexibility and accessibility for both parties. However, teaching online comes with its own set of challenges. From ensuring your clients feel engaged to managing the technical aspects of virtual instruction, there are many elements to consider. This guide […]

How to Avoid Instructor Burnout and Maintain Passion for Pilates

Polestar Pilates Education

Teaching Pilates can be an incredibly rewarding career, but it also comes with challenges that can lead to burnout if not managed effectively. Long hours, demanding clients, and the pressure to stay creative can sometimes make instructors feel overwhelmed and disconnected from their passion for Pilates. The good news is that with the right strategies, […]

ALIGN THE WORLD TOUR 2025​

Dr. Brent Anderson, PhD, PT, OCS, President and CEO at Polestar Pilates International​