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How to Balance Teaching and Running a Pilates Studio

Polestar Pilates

Running a Pilates studio while actively teaching classes presents a unique set of challenges. You’re responsible not only for delivering high-quality sessions but also for managing bookings, finances, communications, and overall operations. Without a clear strategy, the work can quickly become overwhelming. The good news is that with a few practical adjustments, you can create […]

7 Tips to Grow Your Pilates Social Media Presence

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If you’re a Pilates instructor or studio owner, social media isn’t just about being seen — it’s about building real connections. It’s where people get to know you, trust you, and decide whether they want to work with you. These tips will help you grow an engaged audience without overthinking every post. 1. Define Your […]

ALIGN THE WORLD TOUR 2025​

Dr. Brent Anderson, PhD, PT, OCS, President and CEO at Polestar Pilates International​