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Inside the Polestar Pilates Curriculum: What You’ll Learn and Why It Matters

Studio Sessions

At Polestar Pilates Education, we are proud to offer a curriculum that is both comprehensive and adaptable, designed to equip future instructors with the expertise required for a successful and impactful career. Our courses integrate scientific knowledge, practical application, and a profound understanding of the mind-body connection, creating a well-rounded educational journey for our students. This article […]

Do You Need a Fitness Background to Become a Pilates Instructor?

Polestar Pilates Education

Embarking on a career as a Pilates instructor is an exciting prospect for many. A common question arises: Is a fitness background essential to pursue this path? The answer is reassuring, while beneficial, a prior fitness background is not a prerequisite. This article delves into the role of a Pilates instructor, the training prerequisites, certification […]

ALIGN THE WORLD TOUR 2025​

Dr. Brent Anderson, PhD, PT, OCS, President and CEO at Polestar Pilates International​