Practical Tips for Launching a Pilates Business on a Budget

Starting a Pilates business is an exciting venture, but it can be daunting when faced with high start-up costs. Fortunately, you can successfully launch a Pilates business without breaking the bank. With the right strategies and an understanding of how to manage costs effectively, it’s entirely possible to get your Pilates business off the ground […]

How Anatomy Knowledge Enhances Pilates Instruction

Anatomy knowledge is fundamental for Pilates instructors. Understanding the human body’s structure and function not only enhances the quality of instruction but also ensures that exercises are performed safely and effectively. This article delves into how a deep understanding of anatomy enhances Pilates instruction, focusing on safety, muscular activation, and communication with clients. The Role […]

Inside the Polestar Pilates Curriculum: What You’ll Learn and Why It Matters

At Polestar Pilates Education, we are proud to offer a curriculum that is both comprehensive and adaptable, designed to equip future instructors with the expertise required for a successful and impactful career. Our courses integrate scientific knowledge, practical application, and a profound understanding of the mind-body connection, creating a well-rounded educational journey for our students. This article […]

Do You Need a Fitness Background to Become a Pilates Instructor?

Embarking on a career as a Pilates instructor is an exciting prospect for many. A common question arises: Is a fitness background essential to pursue this path? The answer is reassuring, while beneficial, a prior fitness background is not a prerequisite. This article delves into the role of a Pilates instructor, the training prerequisites, certification […]

How to Balance Teaching and Running a Pilates Studio

Running a Pilates studio while actively teaching classes presents a unique set of challenges. You’re responsible not only for delivering high-quality sessions but also for managing bookings, finances, communications, and overall operations. Without a clear strategy, the work can quickly become overwhelming. The good news is that with a few practical adjustments, you can create […]

7 Tips to Grow Your Pilates Social Media Presence

If you’re a Pilates instructor or studio owner, social media isn’t just about being seen — it’s about building real connections. It’s where people get to know you, trust you, and decide whether they want to work with you. These tips will help you grow an engaged audience without overthinking every post. 1. Define Your […]

Unlocking Hip Function: Pilates Workshops in Canberra

Presented by: Pilates Can, Manuka – Canberra Title: Pilates Workshop 1: Hip Anatomy, Mobility & Proprioception Format: 1.5 hours, in-studio, hands-on Instructor: Claire Gunther, Senior Pilates Can Instructor & Polestar Mentor Location: Pilates Can Studio, Manuka, Canberra Cost: Register by 1st May 2025 and get the workshop for just $44 Bonus: Bring a friend for […]

The Importance of Upskilling in Pilates

Upskilling plays a vital role in the career growth of a Pilates instructor. As the fitness industry evolves, ongoing education ensures instructors stay effective, confident, and adaptable in their teaching. Whether it’s mastering new techniques, understanding the latest research on movement science, or expanding client offerings, continuous professional development leads to better results for both […]

How to Grow as a Pilates Instructor

A successful career as a Pilates instructor means continuously refining skills, expanding knowledge, and deepening client relationships. Developing as an instructor also improves the quality of instruction, leading to better client experiences and career advancement. This guide will explore key strategies for professional growth, from improving communication skills to continuing education, self-practice, and networking. The […]

How to Choose the Right Pilates Certification Course

Becoming a certified Pilates instructor is an exciting career path that requires careful consideration when choosing the right certification course. With various options available, it can be overwhelming to know where to start. This guide will help you understand the key factors to look for when selecting a Pilates certification course, so you can make […]