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Arcs and CURVES - Pilates Barrel Workshop

Arcs Curves

ARCS and CURVES - Pilates Barrel Workshop

So excited to have Senior Educator Liz Wilson present her new 2hr workshop on using barrels.

WORKSHOP OVERVIEW

Discover the versatility and benefits of working on the Pilates barrels in this 2-hour workshop led by Senior Educator Liz Wilson.

Utilise repertoire on the ladder barrel, spine corrector, and Pilates arc to enhance your teaching. Learn creative exercises and sequences designed to improve flexibility, strengthen the core, and promote spinal mobility.

Perfect for instructors looking to expand their knowledge and skills, this workshop offers innovative approaches to maximize the use of Pilates barrels in your lessons. Join Liz for an engaging session filled with dynamic movement and valuable insights.

IMPORTANT INFORMATION

Please ensure to familiarise yourself with our Registration Policies (incl. Cancellations and Transfers) before you register.

Please allow 24-48 hours to process your registration and receive your credentials to the course.

Prerequisites:

Completion of a comprehensive Pilates teacher program from a Pilates Method Alliance or Pilates Associate of Australia approved school (such as Polestar Comprehensive Studio/Rehabilitation course or full Diploma)

PDPs: TBC

Do You Have Questions Or Feedback?

We would love to hear from you. Please use the form below to send your message and we’ll get in touch with you as soon as possible.

Contact Form

ALIGN THE WORLD TOUR 2025​

Dr. Brent Anderson, PhD, PT, OCS, President and CEO at Polestar Pilates International​