Karonlina Nesterowicz

Karolina is the director of Embody Physiotherapy + Pilates, established in 2015, and located in Como Western Australia. She graduated with first-class honors from the School of Physiotherapy at Curtin University in 2009. During her study she taught group Pilates classes and this is when her passion for Pilates began. She completed her Diploma of Professional Pilates with Polestar Pilates Australia in 2012, and became a mentor and then Educator soon after this.

Karolina has found the Polestar Pilates Method extremely effective in rehabilitating many different injuries in both her own body and that of her many patients. Her personal & professional interest is the use of the Polestar Pilates method in rehabilitating running injuries and has herself completed a half ironman, two marathons, and an ultra-marathon.

Karolina has a continued interest in education and is on a mission to reintroduce natural movement to our modern lives to build a naturally strong and flexible body through Pilates.