Tracy G

Most instructors teach Pilates. Tracy also trains the ones who teach it.

She came to movement sideways. Years in fashion design, folded over a sewing machine making strange and wonderful things, until yoga and Pilates became the quiet constant that held everything else together. Through fast work and endless travel, they were where she found herself again. In 2013 she left the industry to follow it properly.

What came next was a decade of going deeper. Yoga teacher training, then yoga therapy, then Yin. A Diploma in Polestar Studio and Rehabilitation Pilates, the method built by the people who train Pilates teachers around the world. Today Tracy is one of them, a mentor and educator at Polestar Pilates Australia, teaching Matwork, Reformer and Studio Rehab to the next wave of instructors. She’s also studying a Bachelor of Health Science and Master of Occupational Therapy, because she has never quite finished learning how the body works.

All of it points one way. Tracy believes movement should serve the whole person, not a single muscle or a single sore spot. Her sessions are warm, unhurried and built around you. Whether you want to move more easily, come back strong after an injury, or simply feel at home in your body again, she’ll help you find movement that is yours, and that you actually enjoy.

Bring the body you have today. Tracy will take it from there.

Qualifications

• Diploma of Polestar Pilates Studio and Rehabilitation Method (10521NAT)
• Certificate IV in Polestar Pilates Method (10520NAT)
• Certificate IV in Training and Assessment (TAE40116)
• JEMS Foundations and Movement Ease
• Certificate IV in Allied Health Assistance (HLT43021), as trainer
• Currently enrolled, Bachelor of Health Science and Master of Occupational Therapy
• OOV Levels 1, 2 and 3
• Diploma of Hatha Yoga (Qi Yoga)
• Yoga Therapy Postgraduate Certificate (Adore Yoga)
• Yin Yoga Certificate (Qi Yoga)
• Hanna Somatics Certificate (Qi Yoga)
• Restorative Yoga Certificate
• Reiki Levels 1 and 2
• Meditation